Quit smoking hypnosis
Quit Smoking Hypnosis is becoming more and more popular nowadays. It’s no wonder so many people want to quit smoking. A 2019 research review showed it to be the leading cause of preventable disease and death worldwide.
Quitting smoking can improve your health, but for many people, quitting smoking is a huge challenge. There are many methods and products to quit smoking. The one that gets a fair amount of attention is hypnosis.
Some people think quitting smoking hypnosis helped them get rid of this form of addiction. Studies have shown conflicting results, and it is clear that more research is needed. The question is not, “Does quitting smoking hypnosis work?” The question is, “Is quitting smoking hypnosis enough, or does it have to be combined with other techniques?”.
Does hypnosis to quit smoking work?
Hypnosis to quit smoking is the most popular treatment program available for tobacco smokers. Quitting smoking can be a tough job for those who have had this habit for many years. However, quitting smoking is one of the great things you can do for yourself, your health, and your future. Everyone knows that smoking is a dangerous thing and sometimes a deadly habit. Smoking can cause lung cancer, mouth cancer, breathing problems, and many other negative effects. Smoking increases the risk of stroke, heart attack, cataracts, and bone fractures.
If the nicotine lozenges, counseling, chewing gum, patches, and other medical-quitting tools haven’t helped you kick out this deadly habit, don’t give up. You can ask Doctor Tsan if hypnosis to stop smoking is a good option for you. Research has indicated that hypnosis for stopping smoking is highly effective and has helped countless people quit smoking.
Basically, hypnosis for quitting smoking refers to a modified state of consciousness in which the patient goes through a state of trance. Nowadays, hypnosis is recommended for a multitude of physiological and physical problems. It is said to be the most effective in dealing with chronic pains, speech disorders, weight problems, or various addiction problems.
How does the hypnosis for quitting smoking work?
Basically, hypnosis to stop smoking refers to a modified state of consciousness in which the patient goes through a state of trance. Nowadays, hypnosis is recommended for a multitude of physiological and physical problems. It is said to be the most effective in dealing with chronic pains, speech disorders, weight problems, or various addiction problems.
There is a major debate about how hypnosis for quitting smoking works. Many doctors, psychotherapists, and psychologists believe that when a person is hypnotized, he can concentrate and relax more and becomes more willing to accept the suggestion of giving up smoking.
Even though the smoke-addicted person appears to be in a state of trance during the process of hypnosis for stopping smoking, the individual is still not fully unconscious. Completely opposite, this patient is fully aware of his surroundings and can’t be made to do things against his will. The tests conducted on the brain of the patient during the hypnosis for the stop-smoking process have shown neurological activities at a very high level.
Hence, the core principle of hypnosis for stop smoking treatment is to spot and analyze bad thoughts. The goal is to bring them into the spotlight and replace them with optimistic thoughts. It was proven that people opt for smoking when they face difficulties. This signifies that they feel like smoking provides the sort of comfort they lack. The patient is encouraged to analyze his behavior and find an explanation for the addiction. The hypnotherapist will focus on making the patient understand three basic principles to be followed when it comes to quitting. First of all, the patient`s subconscious will be influenced by the thought that strongly suggests that smoking represents a poison for the human body. Smoking can obstruct this process because it will send a signal to the subconscious that will reinforce the idea that the body is necessary for survival. The patient will be encouraged to protect his body and redesign his life as he would prefer.
Unpleasant Associations During Hypnosis.
During the sessions of hypnosis for stopping smoking, the smoke-addicted person is usually asked to think about unpleasant outcomes. For example, the hypnotherapist can suggest that the smoke of cigarettes smells like the exhaust of a truck or that the mouth of the patient will be affected by deadly diseases.
Usually, the techniques of quit smoking hypnosis focus on three major ideas.
- Smoking is a poison for your body
- Your body has the right to survive.
- Your body deserves some respect, and you should protect it.
The hypnotherapists may also supply the smoker with self-hypnosis to stop smoking tape and ask him/her to repeat these things when there is a desire to smoke.
Positive Associations During Hypnosis Treatment.
In the sessions of quit smoking hypnosis, the hypnotherapists tell about the following positive things that can occur due to quitting smoking:
- By quitting smoking, you can increase your life by ten more years.
- Quitting smoking will lower the level of carbon monoxide in your blood, allowing your muscles and lungs to work more effectively and quickly.
- Your brain will get more oxygen, which will help you feel fresher, more alert, more energized, and more awake.
- By staying away from smoking, your body’s immune system will be boosted, and the chances of picking up illness will be decreased.
- Your lung capacity will increase by 10% as a result of quitting smoking, making it easier for you to complete routine tasks. For example, you will climb the stairs without getting out of breath.
- You will witness less stress and fewer tensions, and your skin will look younger.
As a result of these negative and positive suggestions, the patient’s subconscious mind gets a negative reaction to any thoughts about nicotine consumption.
The hypnosis for quit smoking treatment converts a wish to quit smoking into a patient’s final decision, a goal, or a target.
Quit Smoking Hypnosis at the Philadelphia Addiction Center.
Now, you may wonder whether or not quitting smoking hypnosis is effective. Quit smoking hypnosis provided various results for researchers, which led to the belief that each individual reacts differently when it comes to the suggestion that smoking is a bad habit. However, most studies strongly suggest that hypnotherapy is one of the most effective methods of quitting smoking. Anyway, this therapy method needs to be approached constantly, and the results will be more than amazing in time.
So, if you are considering opting for hypnosis to deal with your nicotine addiction, you should know the following:
- You have to understand one very important thing. Only physicians or specially-trained psychologists may perform hypnotherapy for treatment purposes.
- All so-called “certified” hypnotherapists who have computer backgrounds or church backgrounds can’t provide treatment either by law or by their professional ability.
- Only medical doctors treat people, and this is very important.
- There are a huge number of fake “therapists” that can`t help you deal with this habit. Leave it to the professionals.
At Philadelphia Addiction Center, Doctor Tsan successfully applies different alternative modalities incorporated into one treatment program, Anti-Tobacco. Doctor Tsan developed this program in the 1990s of the 20th century, and it is still considered the most effective official smoking cessation program.
Smoking Cessation Program: Anti-Tobacco.
The program consists of three major components: ear acupuncture (NADA protocol) for detoxification, consumption of homeopathic microdoses of Indian tobacco Lobelia, and hypnosis that fights the habit of smoking and changes the behavior pattern in the patient’s subconscious mind.
If you decide that this is the right time for you to quit smoking, don’t look further; you are in the right place. Philadelphia Addiction Center, a division of the Philadelphia Holistic Clinic, will deliver the best available anti-tobacco program and help you reach your goal.
To learn more about hypnosis, visit the Philadelphia Hypnotherapy Clinic.